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Sometimes, when you deal with an autoimmune disease you feel like you can never catch a break, or even like no one understands. You may even feel stressed and need to learn how to accept your disease and cope. In reality, there will always be moments we have little to no control over but, what we can always control is how we react to those moments. With my Lupus and Wellness coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you by transforming your lifestyle by incorporating wellness principles. 

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