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YOGA CLASSES

Virtual Yoga Sessions

YOGA CLASSES

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Being a Registered Yoga Teacher (RYT200) has been a dream of mine for years. Throughout my journey of healing, yoga is a practice that helped me as I began to heal holistically and become fit and healthy again. Not only has yoga helped me become stronger and mobile again, but yoga also helped me work through the chronic pain from lupus, and reconnect with myself and my body in a healthy way. In addition, yoga has helped me learn how to deal with stress and anxiety positively.

Discovering yoga was such a blessing to me I just want to share it with others.

 

I am passionate about teaching yoga to: 

  • create healthy relationships with your body

  • help improve symptoms with chronic illness to improve mobility and flexibility

  • decrease stress and anxiety to find balance and deal with struggles in a healthy way

  • become healthy, fit, improve energy, performance, and overall well-being 

If you are ready to practice yoga with me, Discover Your Power® yoga is for you!

VIRTUAL YOGA CLASS

VIRTUAL YOGA CLASS

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®

With Your Own

 Personalized

One-on-One

YOGA PRACTICE

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Yoga with Props

YOGA 

CLASS (1)

$30

This yoga class includes:

  • 1 virtual one-on-one yoga class

  • Be prepared with a yoga mat, water, towel or blanket, and yoga block for support (optional)

Folding Yoga Mat

MONTHLY YOGA CLASSES (4)

$114

This yoga class includes:

  • 4 virtual one-on-one yoga classes

  • Be prepared with a yoga mat, water, towel or blanket, and yoga block for support (optional)

Yoga Practice

YOGA PROGRAM (12)

$352

This yoga class includes:

  • 12 virtual one-on-one yoga classes

  • Be prepared with a yoga mat, water, towel or blanket, and yoga block for support (optional)